The task for the final day of the fast was to write vows of commitment to God, focusing on areas in your relationship with Him that need to be renewed or strengthened. Mine are below.
Credit: JC
I commit to seek first the Kingdom of God (Matthew 6:33). I commit to purging my possessions and giving to those in need, to store up treasure in heaven so the desires of my heart will be heaven-focused (Luke 12:34). I commit to choosing a rich relationship with God over earthly wealth and not worrying about whether I have enough food or clothes (Luke 12:21-23).
I commit to going and making disciples of all the nations, baptizing in the name of the Father, the Son and the Holy Spirit. And teaching these new disciples to obey God’s commands knowing that You are with me to the end (Matthew 28:18-20).
I commit to forgetting the past and looking forward to what lies ahead (Philippians 3:13). I commit to always rejoicing in the Lord and, instead of worrying, praying about everything and thanking God for all He has done – focusing on the peace He guards my heart and mind with (Philippians 4:4-7). I commit to fixing my mind on that which is true, honorable, right, pure, lovely, admirable, excellent and worthy of praise (Philippians 4:8). I commit to being content with whatever I have and knowing that I can do all things through Christ who gives me strength (Philippians 4:11-13).
I commit to being bold for Christ and working to bring honor to Christ, my life is His (Philippians 1:20-21). I will submit to Christ in everything and parent my children in the instruction of the Lord (Ephesians 5:22-24; 6:1-4).
I commit to remembering that God causes all things to work together for the good of those who love Him and are called according to His purpose (Romans 8:28). I commit to only worshiping the one true God and not misusing His name. I commit to keeping the Sabbath holy, honoring my parents and not committing murder or adultery or stealing, lying, or coveting (Exodus 20:3-17).
I commit to remembering that overwhelming victory is mine through Christ because nothing can ever separate me from His love (Romans 8:37-39). I commit to loving the Lord with all my heart, soul, mind and strength and meditating on His commands daily (Deuteronomy 6:5-9).
I commit to confessing my sins daily because I will fail at these commitments but He is faithful (1 John 1:9).
I commit that as for me and my house, we will serve the Lord. (Joshua 24:15).
I recently completed a 40 day fast for my marriage during which I performed at least one daily act to try to show my spouse the kindness and love of Christ, regardless of his behavior. While Fireproof was an initial jumping off point, I created my own version to better fit my situation. I learned as I did mine and landed with the below.
Goal: Deepen your relationship with God. Notes: I recommend that you combine this with a daily food fast. When you crave the food(s) you have given up, it will remind you throughout the day of the fast. Due to its origins, the text of this fast assumes you are married. However, you could potentially replace “spouse” with any key person in your life. As I mentioned last time, this fast is NOT intended for people who are in marriages where your health/well-being is at stake. I am not asking you to stay with someone for 40 days who mistreats you or your kids or anyone. If you are in this kind of relationship, please get help: www.thehotline.org. God created you in His image, and He did not intend for you to be abused by your spouse or anyone. Prayer when craving the missing food(s) and during your daily quiet time: “Let today be the day I come to know You deeper than ever before.”
Day 1: Commit to reading the Bible daily for at least 15 minutes, if you do not already do so. Commit to praying daily for at least 10 minutes, if you do not already do so.
Day 2: Find a “Nathan” for this fast to hold you accountable. Named for the prophet who confronted King David in 2 Samuel 12 after he sinned against God, a “Nathan” is the person in your life who will challenge you, call you out, and tell you like it is.
Day 3: Ask how you can pray for your spouse. If he or she won’t/can’t answer, pray Deuteronomy 6:5 over them: “I pray [spouse’s name] will love the LORD our God with all [his/her] heart, all [his/her] soul, and all [his/her] strength.”
Day 4: At least during the fast, commit to live out Ephesians 4:26-31:
“‘Don’t sin by letting anger control you.’ Don’t let the sun go down while you are still angry, for anger gives a foothold to the devil. If you are a thief, quit stealing. Instead, use your hands for good hard work, and then give generously to others in need. Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them. And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own, guaranteeing that you will be saved on the day of redemption. Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior.”
“The Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things! Those who belong to Christ Jesus have nailed the passions and desires of their sinful nature to his cross and crucified them there. Since we are living by the Spirit, let us follow the Spirit’s leading in every part of our lives. Let us not become conceited, or provoke one another, or be jealous of one another.”
Day 6: Commit to communicating to your spouse either a verse or a prayer every day during the fast.
Day 7: Forgive your spouse. Write a letter to give them or burn.
Day 8: Ask your spouse how the situation or circumstance he or she asked you to pray about is going. If a specific request was not provided, communicate to them, “I am praying for you daily.”
Day 9: Do something unexpected that your spouse will see as a kind gesture.
Day 10: Thank your spouse for something he or she recently did.
Day 11: Write our three positive things about your spouse. Leave it for him or her to find.
Day 12: Think of something you do that you know annoys your spouse. If you don’t know, ask. Don’t do this thing for the rest of the fast.
Day 13: Think of a conflict you and your spouse have that you can pray about and find a compromise. Try to put your spouse first.
Day 14: Be present with your spouse. No need to say or do anything. Just be present.
Day 15: Cook or buy your spouse his or her favorite dinner.
Day 16: Find a way to show respect to your spouse today.
Day 17: Pray to God to examine your heart and show you anything that offends Him.
Day 18: Pray for God to allow you to see your spouse through His eyes.
Day 19: Check in with your spouse to see if the prayer request has changed or how it is progressing.
Day 20: Remove any temptation that may be in your life – a person, a thing; get help for an addiction, etc.
Credit: JC
Day 21: Plan to worship with your spouse.
Day 22: See if your spouse will share with you anything for which you need to ask forgiveness. If so, ask forgiveness. If you don’t feel sorry, pray about it. Don’t just emptily apologize.
Day 23: Do an unexpected kind gesture.
Day 24: Leave your spouse an encouraging card with Scriptures.
Day 25: Find out your spouse’s love language. If you already know, fill him or her up.
Day 26: Pray with your spouse. If you can’t, tell him or her that you are praying for them.
Day 27: Recommend a Bible study to your spouse to read alone or together.
Day 28: Thank your spouse for a specific thing he or she recently did.
Day 29: Check in with your spouse to see if the prayer request has changed or how it is progressing.
Day 30: Leave your spouse a handwritten letter of encouragement with verses.
Day 31: Do an unexpected kind gesture.
Day 32: Write what made you fall in love with your spouse. Give it to him or her, if you so choose.
Day 33: Create a “break” for your spouse. Do a chore, errand, or something else he or she would normally do.
Day 34: Cook or buy your spouse his or her favorite meal.
Day 35: Plan to worship with your spouse.
Day 36: Spend time with God. Ask Him to examine your heart. Listen.
Day 37: Thank your spouse for something he or she recently did.
Day 38: Check in with your spouse to see if the prayer request has changed or how it is progressing.
Day 39: Determine what, if anything, you want to share with your spouse about the fast. Any letters written during it? Any insights?
Day 40: Write vows of commitment to God. What areas in your relationship with God need to be renewed? Strengthened?
In a future installment, I will share my renewed commitment to God from Day 40. Thank you for reading. I pray that if you choose to fast, you will find what you seek.
Today is the last day of the 40 day fast for my marriage. I completed at least one daily act of kindness for the past 40 days to try to show my spouse the kindness and love of Christ, regardless of his behavior. Prior to this fast, I was frustrated with my spouse’s behaviors and saw him differently than I do now. Doing the acts of kindness had an opposite effect than I would have expected. My spouse ignored or rejected all of my acts of kindness and instead increased his negativity.
I have been praying hedges of protection with the blood of Jesus at least once a day around the kids and the house to protect us from the increased negativity. There is so much power in the name of Jesus!!
Before I go any further with this post, I feel burdened to say that the 40 day fast approach is NOT intended for people who are in marriages where your health/well-being is at stake. I am not asking you to stay with someone for 40 days who mistreats you or your kids or anyone. Please get help. I learned over these 40 days that it takes 7 times for someone who is being abused to finally leave. More sobering than that, not everyone survives to their 7th attempt. If you are in this kind of relationship, please get help: www.thehotline.org. God created you in His image, and He did not intend for you to be abused by your spouse or anyone. He sees you as His temple:
“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price.”
from 1 Corinthians 6:19-20
There are many other verses, but just know that you are loved by God Almighty, there is hope, and you ARE strong enough in Jesus to leave. I now know that.
I received so many insights during this 40 day fast. I mentioned one example of a fast in my last post, that one is for two married people who are both believers and one spouse does not hate the other. That is not my situation, as my husband has not spoken to me in many months and refuses to be in the same room with me, even though we currently live together. So, I modified the fast I used to better fit my situation, but still included Christ-like daily tasks. I will post the revised fast I created soon.
I recommend that if you create your own fast, daily pray and obey two sets of Scriptures. The first is:
“Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them. And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own, guaranteeing that you will be saved on the day of redemption. Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” Ephesians 4:29-32
The second set of verses is:
“The Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.”
from Galatians 5:22-23
Pray that you will show the fruit of the Spirit daily to your spouse and to others as well.
Armed with daily prayers and an open heart, the insights began to flow over the 40 days:
Working to be more like Jesus ALWAYS hurts because as sinners, we are so far from Him.
Everyone needs a “Nathan” and should be a “Nathan” for someone. Named for the prophet who confronted King David in 2 Samuel 12 after he sinned against God, a “Nathan” is the person in your life who will challenge you, call you out, tell you like it is, and hold you accountable.
If your spouse is saved and does not pray with you, read with you, worship with you, or help you feel Jesus, get on your knees and pray about it. It is a problem. Galatians 5:7-8 states, “You were running the race so well. Who has held you back from following the truth? It certainly isn’t God, for he is the one who called you to freedom.” These verses spoke volumes to me in my situation.
God never commanded us to obey someone in authority when they are leading us to rebel against God. There are many examples of this in the Bible, but I will note only one. From Daniel 6:6-10, “So the administrators and high officers went to the king and said [. . .] give orders that for the next thirty days any person who prays to anyone, divine or human—except to you, Your Majesty—will be thrown into the den of lions. [. . .] But when Daniel learned that the law had been signed, he went home and knelt down as usual in his upstairs room, with its windows open toward Jerusalem. He prayed three times a day, just as he had always done, giving thanks to his God.” We are never to rebel against God because someone in authority over us leads us that way. Never.
I had to realize the need for God to change my heart. Regardless of how my spouse acted. I needed to respond in a Christ-like manner and show my kids a healthy example of Jesus in marriage in my home. I needed to examine my own heart.
I must see my spouse as a child of God; Jesus died for my spouse. No matter how I feel about him or how he treats me, God loves my spouse. I prayed that God would help me to see my spouse as God sees him. Instead of frustration with my spouse, I began to feel deep pity. I then cried many mornings praying for my spouse as I saw how he is missing out on the incredible relationship that believers should have with Jesus. To be clear, my spouse says he is saved and has been baptized, but refuses to pray with me or the kids, I have never seen him read the Bible or heard him quote Scripture or say the name “Jesus.” It is not my place to judge his relationship with Jesus, all I know is I now pitied this person that used to frustrate me. I began to beg God daily that my spouse would come to know Jesus deeper that day then he ever had before. I will continue to pray this.
I asked my spouse, “How can I pray for you?” Note that I prayed for him daily already, but this was an opportunity for him to share with me, if he chose to, what his prayer needs were.
Share with your spouse that you pray for them daily. It is irrelevant if they care or acknowledge this. You never need anyone’s permission to pray for them.
Anytime you try to move your family to obedience, Satan will fight you hard. He wants the family out of alignment with God’s Word because the family is the foundation to everything.
I needed to find things for which to appreciate my spouse, such as, “Thank you for cutting the grass.”
I needed to acknowledge Christian things my spouse does, such as, “I am grateful that you were baptized.”
I wrote a letter to my spouse asking for forgiveness. As he has not spoken to me in many months, I still wanted to do this task, as I am sure I have hurt him over the years of our marriage. I did not want to write some generic letter, so I prayed about what to write that would be authentic and possibly heal my spouse. During my quiet time one morning, God showed me that I failed at Ephesians 5:22-24, “For wives, this means submit to your husbands as to the Lord. For a husband is the head of his wife as Christ is the head of the church. He is the Savior of his body, the church. As the church submits to Christ, so you wives should submit to your husbands in everything.” As a wife, I did not always obey these verses. So, I apologized to my husband for not consistently obeying Ephesians 5.
Credit: JC
As the hate and hurt flowed from my spouse, Pastor’s wife shared with me that it is the anguish in my spouse’s soul manifesting, which reinforced the pity I now feel.
I wrote vows to God on the last day of the fast. Pastor told me this fast was going to be more about me and less about my marriage. I admit I did not understand that in the beginning, but he was right.
If your spouse is not saved, I highly recommend Stormie Omartian‘s The Power of a Praying Wife Book of Prayers or The Power of a Praying Husband. I prayed through this book nine years ago, and my spouse made a profession of faith and was baptized as I completed the book. Also, please refer to 1 Corinthians 7:12-13, “Now, I will speak to the rest of you, though I do not have a direct command from the Lord. If a fellow believer has a wife who is not a believer and she is willing to continue living with him, he must not leave her. And if a believing woman has a husband who is not a believer and he is willing to continue living with her, she must not leave him.” I was in that boat for two years where I was the believer and my spouse was not. Again, I am not at all saying to stay with someone who abuses you. Please get help.
As for Snow, his unbelieving wife is divorcing him. This situation is found in 1 Corinthians 7:15, “If the husband or wife who isn’t a believer insists on leaving, let them go. In such cases the believing husband or wife is no longer bound to the other, for God has called you to live in peace.”
As the 40 day fast concludes, I now see my spouse as someone to be pitied, and I cry out for him daily instead of the “mindless” prayers I used to pray for him. I now know that with Christ’s strength, I can respond to hate with love. I now trust God even more, for I was reminded that God has me and my kids; He always has. I now pray “Thy will be done” and mean it.
I thank God for this fast and pray that if you choose to enter a fast, you will receive the insights you seek.
“If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking.” James 1:5
During a fast where one of the prayers was to hit me with a 4×4 of what to do in my marriage, I felt led by God to meet with two friends – a pastor and his wife. In previous posts, I have talked a little about my marriage and the struggles that exist in the church family and assumptions and so on. There was a lot going on in my mind, how do I know what is from God? I do know that “God hates divorce,” for I have heard that over and over.
My friends both had been married before; they each had different experiences. They were brutally honest with me, which I needed. I came in with a list of reasons why I needed a divorce – self-justification of why Malachi 2 did not apply. They said, of course God will forgive you if you choose to divorce your spouse. That is not the right attitude, though. Out of love, they called me out, and asked, did I want their permission to divorce, or did I want a path that would deepen my relationship with God as I proceeded?
Of course, I wanted to deepen my relationship with God! I had mentioned Snow to them, and they asked whether I was having an affair with him, and I said absolutely not. Which is the truth. I shared that we pray together and read together daily, that we fast together. That we have been on this journey together since June of 2018. They then said that I was having an emotional affair with Snow. I had not seen it that way, but there was a 4×4 I needed.
It is true that Snow did many things my spouse refused to do, such as speak to me, pray with me, read with me, serve with me, and fast with me.
In order to be fully emptied out and healed, they said I needed to fast for 40 days from Snow AND show Christ’s kindness to my spouse during those 40 days. Based on Fireproof, there are little tasks, like do an unexpected act of kindness. Things I was already doing for my spouse prior to the fast included, praying for him everyday, cooking, cleaning, laundry, etc. I did not speak hurt or hate into his life, and I worked hard to never say a bad word about him to our kids. Those things continue.
This fast approach is to achieve two things:
Eliminate the enemy using Snow as a temptation.
Allow me to treat my spouse in a way that honors God.
Pastor and his wife had not left their previous marriages in healthy ways, and it caused them damage as individuals and brought baggage into their marriage to one another. They made it clear this fast was about ME and being emptied and healed and focusing on God and being fully dependent on God. I would come out stronger and closer to God.
I know that God used them to speak to me because I had been hearing whispers from God that I needed to fast from Snow (for both of us, not just me), but I would not listen because I did not want to do it. When it was mentioned by Pastor, I knew this was God, and I also knew that I would not be able to move forward without doing this. So, very unwillingly, I agreed to the 40-day covenant with God – broken only if my spouse left or a death occurred. Pastor then said not to tell my spouse or kids what I was doing.
I went to Snow’s place that very night and shared that I needed to fast from him for the next 40 days. That was harder than I thought, which only reinforced that I needed to do it. Fasts are supposed to be a sacrifice, that you give up a thing that is being placed above God or that is going to hurt to give up. Fasts are not supposed to be easy. They are supposed to have a cost assigned to them.
“David begged God to spare the child. He went without food and lay all night on the bare ground. […] David replied, ‘I fasted and wept while the child was alive, for I said, Perhaps the Lord will be gracious to me and let the child live.'” 2 Samuel 12:16,22
I was still on the food fast about my marriage, so I maintained that fast and kicked off this new one. As mentioned, it is combined with being Christ-like, regardless of how my spouse acts. The goal is to demonstrate to the kids a healthier example and leave the marriage knowing I treated my spouse in a Christ-like manner. I was not always doing this before, for when spouse got on my nerves, I would tell Snow things he did – a “no-no.” I had not seen it that way, as Snow is also my best friend – but they were right, I was having an emotional affair. I would add that I was also having a spiritual affair. As they said, the fast is more about me than it is about my spouse.
Driving away that night from Snow’s place, I was struggling to breathe, let alone drive – I felt like I was hyperventilating. I felt sick to my stomach – how will I survive without praying with him, reading with him, being challenged by him as we read the Scriptures?
Credit: JC
I have since learned that I do, in fact, feel Jesus through Snow. He is one way that I feel Jesus. I also feel Jesus on my own, of course, because I do have a personal relationship with Jesus, but I definitely grow in Jesus when we are studying or praying together. I learned just how much I love Snow and how spiritually entangled I am with him. So, yes, I definitely needed to fast from him.
I will not be leaving my marriage for a man, but instead leaving a marriage where I acted as Christ-like as I could and, yet, was ignored or rejected. Pastor said this was irreconcilable differences.
The first few days of this fast, God answered prayers left and right, and I started to trust Him more and more. He started to show visions in dreams and such of a future assignment. All the while, I was doing acts of kindness and my spouse was rejecting them at worst or ignoring them at best. This was exactly what I expected, but, again, this is about me and providing a Christ-like example to my kids and leaving this marriage knowing I acted as Christ-like as possible to my spouse.
We are now on the 14th day of the fast. Back on the 5th day, God wrote the following through me. I shot up out of bed and immediately started to write this poem. I don’t do poetry. It was flowing so fast, I could barely keep up, and the lines were being given to me out of order, so I was guessing where they would go. It just flowed, and I tried to keep up.
Praise You in this Fast
I will praise You in this fast.
I belong first in Your arms,
Healing me and sealing me from my past.
Blowing away life’s fiery storms,
I am being purified,
And I am being prepared.
I will testify!
Yes, this pain is more than I can bear,
In You, my salvation does lie.
Wash me clean,
Bend me, break me,
I must walk by faith, not by what I have seen.
You are my God!
I will raise my hands in praise!
Rip down any facade.
No matter how high the waves, You carry me and lift me above,
While this tears at my heart, I have never felt so close to Your love,
And now we know we are never truly apart.
I have learned incredible trust,
Work and purify and refine,
I did not want to do this, but now I see I must,
You are a jealous God and said “I want you both to be all Mine.”
With many tears, I obey,
Like clay, reshape my life.
Each day, You are showing me the Way.
At the end, I will be his wife.
I have learned I needed to forgive,
I needed to cleanse,
Being freed, I can truly live.
I needed to see through Your lens.
I have been ripped in two, my very soul,
This mourning has torn my heart,
Only You can fill this hole.
Now we will never be apart,
You have taught me to trust.
Love the Lord God with all your strength and mind,
Body, soul, spirit and might,
You are all I need to find,
You fill me with the strength to fight.
You fill me with confidence I will see him again,
It will be at the end of an aisle,
Though I don’t know exactly when.
At each thought of You and him, I smile,
I surrender all to You,
That is what this fast is about,
So the one can become two,
Removing each and every doubt.
I am Yours forever,
We will walk side by side always,
We belong together, wherever and however,
Never to be separated, not even by the end of days.
Our souls are intertwined with each other,
We are so buried in You,
We will never worship another,
This love is being purified and made true.
While we bend and break in Your hands,
Our love and bond in You grows,
May You always shield our marriage from life’s demands,
Running into Your arms is all we need to know.
Thank you, thank you for this fast!
While we lay shattered,
New clay molds are being cast.
Our bodies and souls will not remain battered,
You saw us in the womb,
Wove us together in history,
Freed by Jesus the second He left the tomb.
Drop these chains, release the hurt, you are now part of His story,
Who could ever fathom such love,
May we never forget the lessons of this fast,
Through life’s storms, we will keep our eyes on You above,
Our growth and trust, may it ever last,
Forged in pain and tears,
We will praise You in this fast,
As You gently wash away our fears.
Beloved Walks 